Simple Gut Reset
An 8-week Guide to a
Healthier Gut
3 steps with guidance on diet, supplements, and healing from a variety of gut related issues. Email guidance available for questions or concerns.
Functional Medicine Diets Explained
This e-book is an extremely comprehensive, science-based functional medicine tool. It includes:
11 complete functional medicine diets (anti-inflammatory, low FODMAP, Mediterranean, keto, paleo, detox, etc.)
Detailed benefits, indications, and provider rationale for each diet
11 corresponding recipes tailored to each dietary plan
5 bonus recipes, plus meal planner, daily food diary, and shopping list
Functional Medicine Cookbook
This cookbook includes:
29+ pages of educational and practical content
Functional medicine education (macronutrients, inflammatory foods, environmental toxins, phytonutrients, adaptogens, and herbs)
Pillars of natural medicine explained clearly
20+ healing recipes organized by function (anti-inflammatory, detox, metabolism, immune, gut health)
Bonus breakfast and dinner recipes with functional benefits highlighted
Authored and branded by Dr. Alicia Lane, DNP, FNP-C, FMACP
Purchase Your Own Home Test
400 Foods (intolerances & sensitivities)
325 Non-Food Items (environmental & chemical triggers)
50 Nutrients (deficiencies that may cause fatigue & imbalance)
50 Heavy Metals (toxic burden assessment)
Once Completed schedule a review of the results to help interpret and understand the meaning and what to do next!
Included Products
Simple Gut Reset – 8-week clinical gut-healing protocol
14-Day Detox Challenge – step-by-step functional medicine detox plan
Functional Medicine Diets Explained – 11 diet breakdowns with recipes and food planning tools
Functional Medicine Cookbook – educational guide with healing recipes and foundational nutrition science
Each guide is clinically authored, beautifully formatted, and highly educational. Together, they create a full functional medicine transformation system that moves users from detox to rebalancing, gut repair, and sustainable wellness.
20% off from purchasing individually & Save $63
The Educations Page!
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Free Menopause, Naturally E-Book and Hormone Balancing Masterclass
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Pura Vida Natural Wellness
Virtual Functional Medicine
Indiana & Michigan
